Cinnamon Chips

Includes:  1oz of Cinnamon chips

Ingredients: Organic Cinnamon chips

Cinnamon has been used for centuries as a spice and for its medicinal properties. This fragrant spice comes from the bark of the cinnamon tree, and it is commonly used in cooking and baking. Beyond its culinary uses, cinnamon also has potential health benefits, ranging from anti-inflammatory properties to weight loss aid. 

Anti-inflammatory properties

Inflammation is a natural response of the body to injury or infection, but when it becomes chronic, it can lead to various health problems, including heart disease, cancer, and arthritis. Cinnamon contains compounds that have anti-inflammatory properties, which may help reduce inflammation and swelling in the body.

Antioxidant properties

Cinnamon is also high in antioxidants, which are compounds that protect the body against damage from free radicals. Free radicals are unstable molecules that can damage cells, causing oxidative stress, which is linked to various chronic diseases. Antioxidants neutralize free radicals, helping to prevent oxidative damage.

Lower blood sugar levels

One of the most well-known health benefits of cinnamon is its ability to lower blood sugar levels. Cinnamon has been shown to improve insulin sensitivity, which is the body's ability to respond to insulin, the hormone that regulates blood sugar. This can be beneficial for people with diabetes or those at risk of developing diabetes.

Anti-microbial properties

Cinnamon has antimicrobial properties, which means that it can help fight off harmful bacteria, viruses, and fungi. This is why cinnamon has been traditionally used as a natural remedy for infections, such as colds, flu, and oral thrush.

Brain function

Some studies suggest that cinnamon may have cognitive-enhancing effects, improving brain function and memory. Cinnamon may also help protect the brain from age-related decline and neurodegenerative diseases, such as Alzheimer's and Parkinson's disease.

Weight loss

Cinnamon may also aid in weight loss. Cinnamon has been shown to improve metabolism and reduce hunger and cravings, which may help people lose weight.

This information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. Use as directed. Individual results may vary.